Lom Paa, also known as Sinki, is a popular Bhutanese dish made from dried turnip leaves. Here's a simple recipe for Lom Paa:
Ingredients:
- 2 cups dried turnip leaves
- 1 onion, finely chopped
- 2-3 garlic cloves, minced
- 2 green chillies, chopped
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- Salt to taste
- 1 tablespoon cooking oil
- Water
Instructions:
- Rinse the dried turnip leaves in cold water to remove any dust or debris. Soak them in warm water for about 30 minutes, or until they become soft.
- Drain the water from the turnip leaves and squeeze out the excess water.
- In a pan, heat the oil over medium heat.
- Add the chopped onion and sauté until it becomes translucent.
- Add the minced garlic and green chillies, and sauté for another minute.
- Add the turmeric powder, cumin powder, coriander powder, and salt. Mix well.
- Add the soaked turnip leaves and stir to combine with the spices.
- Pour enough water to cover the turnip leaves.
- Reduce the heat to low, cover the pan with a lid, and let it simmer for about 15-20 minutes or until the turnip leaves become tender and the water has evaporated.
- Stir occasionally to prevent the leaves from sticking to the pan.
- Once the Lom Paa is ready, remove it from the heat and serve hot as a side dish with rice or as a snack on its own.
Enjoy your delicious Bhutanese Lom Paa!
Frequently Asked Questions
What are turnip greens?
Turnip greens are the leaves of the turnip plant. They are often consumed as a leafy green vegetable and are a good source of vitamins and minerals.
How can I preserve turnip greens?
Turnip greens can be preserved in several ways, such as freezing, canning, or drying. Freezing involves blanching the greens, packing them into freezer bags or containers, and storing them in the freezer. Canning involves packing the greens into sterilized jars, covering them with boiling water, and processing them in a pressure canner. Drying involves spreading the greens out to dry in a warm, dry, and well-ventilated area, and then storing them in an airtight container.
How do I prepare turnip greens?
To prepare turnip greens, first, wash and rinse them thoroughly and remove any tough stems. You can then cook them by sautéing, steaming, boiling, or adding them to soups or stews. Turnip greens can also be used as a substitute for other leafy greens in recipes.
Are turnip greens healthy?
Yes, turnip greens are a good source of vitamins A, C, and K, as well as minerals such as calcium, iron, and potassium. They are also low in calories and high in fiber, making them a nutritious addition to any diet.
Can turnip greens be eaten raw?
Yes, turnip greens can be eaten raw, although they are often cooked before consumption. When eaten raw, turnip greens have a slightly bitter taste and a chewy texture.